I've started using a tool called iDoneThis to help me track my progress. It sends me an email once a day, and I reply to that email with the things I did that day. It saves them all in a calendar that I can go and visit and after I did it for a week, it started sending me a second email that told me what I did last week on that day.
It's fast, it's easy, and it's helping me stay on task. Thought I'd share....
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